Mrs. Mazer (Moffitt) - School Counselor
Home
Classroom Counseling
Scholarships & Financial Aid
Testing
Career & College
Resources
About Me
Apps
Coloring
Calm:
https://www.calm.com/
Headspace:
https://www.headspace.com/
Insight Timer (sleep, anxiety, stress):
https://insighttimer.com/
Sandbox Coloring:
https://sandbox.love/
Guided Breathing
3-Minute Mindful Breathing:
https://www.youtube.com/watch?v=SEfs5TJZ6Nk&disable_polymer=true
5-Minute Mindful Breathing:
https://www.youtube.com/watch?v=MR57rug8NsM
Easy Relaxation for Kids:
https://www.youtube.com/watch?v=1eODDr1CYxU
Online Hotlines
Addiction:
www.addictioncenter.com/drugs/marijuana/
Alcohol & Drug Abuse Information for Parents:
www.drugrehab.com/teens/
Center for Disease Control & Prevention:
https://www.cdc.gov/
Mental Health:
https://www.mentalhealth.gov/
National Institute of Mental Health:
https://www.nimh.nih.gov/health/find-help/index.shtml
Substance Abuse Guide for Parents:
www.drugrehab.com/guides/parents/
Suicide Prevention Lifeline:
https://suicidepreventionlifeline.org/
Your Life Your Voice:
www.yourlifeyourvoice.org/Pages/home.aspx
Visual Relaxation
Aquarium:
https://www.youtube.com/watch?v=-j2uKUK5P10
Breathing Bubble:
https://xhalr.com/
Coral Reef:
https://www.youtube.com/watch?v=P7EB3Zxqj7g
Glitter Tunnel:
https://www.youtube.com/watch?v=OSQ-X45Fi_g
Garden with a Campfire:
https://www.youtube.com/watch?v=NMOStyxX_B8
Fireplace:
https://www.youtube.com/watch?v=NiqM3lVirkw
Mandalas:
https://mondaymandala.com/
Journaling
Daylio (app):
https://daylio.webflow.io/
10-Minute - Building a Lasting Memory:
https://drive.google.com/file/d/1bC1jw5Ay3sj4PH8Ajj6WQfrNYIRtX7ui/view
10-Minute - Highlighting your Day:
https://drive.google.com/file/d/1BKr_6JbTVm97o9AZtk3CVUZBJ3BcDf7b/view
10-Minute - Find Joy in your Day:
https://drive.google.com/file/d/1Pf7bzvyAHnOo3mgdl8bcux7z7hIBACqO/view
3 Things About Today:
https://drive.google.com/file/d/1aTeFt95VtrMpukZ0vNuVw82aez81hmSd/view
Online Safety
Online Safety Resources for Parents:
www.missingkids.org/NetSmartz
Sounds & Music
Nature Sounds:
https://www.youtube.com/watch?v=lE6RYpe9IT0
Piano:
https://www.youtube.com/watch?v=N7v2bMUN5n4
Relaxing:
https://www.youtube.com/watch?v=lFcSrYw-ARY
Puzzles & Games
Jigsaw Puzzles:
https://www.jigsawexplorer.com/
Mind Games:
https://www.mindgames.com/Puzzle+Games
Tangrams:
https://www.apkonline.net/games/puzzle/tangram-master-online-android
Word Searches:
https://thewordsearch.com/
Home
Classroom Counseling
Scholarships & Financial Aid
Testing
Career & College
Resources
About Me